Begin the Ritual by lighting a candle, incense, incense burner, palo santo. Make an altar with all this and add an object that represents your essence, your being. A photo, an amulet, an image, a stone, whatever you want.

Breathe. Connect with that function of our organism that unites our interior with the exterior, the world that surrounds us. Together with the incoming air, we inhale the external energy, and exhale our internal energy. This is how we exchange our energy with the environment. Can you feel it? Take a deep breath and perceive how the air enters through the nose and expands through all the cells of the body; and exhale slowly releasing your inner self and giving it to the world around you.

The proposal is that, concentrating on conscious breathing, we connect with our sensory perceptions, with our body. How do you feel physically here and now? Do you perceive any kind of bodily sensation? Connect with your body, and try to glimpse it as a physical structure that supports our spiritual, emotional and mental energy.

Feel the support under your feet. Feel the earth that supports our body. That support gives us security. And from that experience of stability, support, support and security, we will feel the confidence to dive into our inner energy and discover what this full moon brings us today.

The Full Moon in Taurus combines this energy with the perception of matter, structure, contact with the physical level of existence. The body is the first structure of our spirit, and through the body we know ourselves. Taurine energy manifests through body awareness, contact with physical sensations, the five senses, and from that absolute simplicity, the awareness of pleasure, enjoyment, sensuality, and valorisation as a resource to produce energy and abundance.

Therefore, for this Full Moon Ritual we start from this bodily awareness, this support that gives us the necessary security to delve into our unconscious emotional energy that is illuminated in this full moon and that opens our Consciousness to give life to the transformation of our substance.

So, I propose that you connect with your conscious breath, and enjoy being in the now. Feel the security and support of your physical body, and from there dig into your depths to connect with the CHANGE you want to materialise in your life.

What is it about? Choose 1, 2 or 3 words that synthesise the essence of that transformation that is already present at a subconscious level. Don't think it, don't reason it, just connect with your body, with the valuing of your innermost desires, with your needs here and now, and with your capacity to produce what you need in your life today. Perceive what your self is expressing through your physical body. Your body is your temple, and therein lies all the information of who you truly are and who you truly want to become.

From this meditative state, on a piece of paper you will write down the words you have chosen, keeping in mind the change you are creating in your life. Each full moon opens the opportunity to SEE what is usually hidden: the sun (consciousness) illuminates the moon (the unconscious), therefore we can make the unconscious conscious. NOW is the time to begin the process of materialising this change that is already present in your life energy.

Write those words visualising that reality that you desire and that is already coming to life through this grid. Close your eyes and visualise that reality as if it is already happening in the present. Connect with your breath, inhale that reality you visualise and exhale your inner energy into that new world.

Then burn the paper, releasing your desires and intentions into the universe and detaching from the outcome. This is very important: detach from the outcome, let the Universe build through its intelligence and learn to live in the wisdom of uncertainty. Trust!

Bury the ashes in a plant.

Happy Full Moon!